We invite you to join Dr Lam on your journey to better health and well being. Become a student in his class in the comfort of your home as he guides you through each seated Tai Chi movement step-by-step. A Proven and Enriched Program In 1996, Dr Lam with a team of medical and Tai Chi experts created this safe and easy-to-learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life. This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated eg while in flight. Dr Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Overcoming Arthritis and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by arthritis organizations worldwide. Feel free to contact Dr Lam for more information through service@taichiproductions.com or serviceUSA@taichiproductions.com.

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